#26 of 31 posts in 31 days
“I wish you could massage my feet every day when I get off work!”
“Oh, could you rub my feet every night?”
“I stand ALL day and my feet are so tired when I get home.”
“Could you spend extra time massaging my feet?”
“PLEASE teach my husband (wife, boyfriend, girlfriend) how to touch my feet like that!”
I hear all of these things almost every single day. Let’s face it, a great foot massage feels awesome. Psst… they’re good for you, too! Foot problems could contribute to back pain, knee pain, irritability and bad moods.
Massaging the feet helps to relax the whole body. I see it every day. A tense, stressed out person comes in for a massage. I spend time on the back and legs. After we’ve settled in to the massage I put hot compresses on the feet. Groaning follows 😉
Each foot gets compressed, stretched, kneaded, rocked, pulled and pushed. Slowly. Deeply. Thoroughly. Sound good to you? I thought so.
Foot massage calms breathing, relaxes the body, allows the mind to calm, helps with knee pain, and relieves some headaches. Plus, it just feels great. I include a foot massage in most 60 minute massage sessions. You can ask for extra time there or you could even schedule a foot-only massage. If you want a 20 minute foot rub with hot towels and aromatherapy, I can do that. If you want 40 minutes on the body and 20 minutes on the feet, I can do that.
PS You can also schedule online on my website. Phone calls are welcome, too 🙂