“Um, you want to put hot rocks on my face? Does that even feel good?”
That’s the reaction I sometimes get when I talk about this new massage service. Many people have never had a hot stone massage so they don’t know what to think about it. I mean, it’s rocks, how can that possibly feel good?
Hot Stone Face Massage uses hot*, oiled stones on the face to relax tense muscles. Jaw muscles are often wound tight like a rubber band. This could contribute to headache pain. None of us likes a headache. People with neck pain can get even more relief if a face massage and front-of-the-neck massage is included. All these muscles are either connected somehow or work together to stabilize the head, chew, move the neck, move the shoulder, etc. So it’s kind of “incomplete” if the front of the neck and face aren’t worked on at least a little bit.
Why Hot Stones on the Face?
Short answer: It. Feels. Awesome.
Better answer: The heat from the stones helps the face muscles to un-wind. They need to loosen a little bit. As these tense muscles loosen the pull they have on the skull softens. Less pull means less pain in the head. Slow circles and gentle pressure on the jaws helps loosen the grip there helping to ease neck pain. Massage on the forehead seems to be the thing that helps the rest of the body “let go.” It’s almost as if there is a button on the forehead that needs to be massaged in order for the mind and body to fully relax. It’s kind of amazing.
This type of face massage is slow, warm, specific, pain relieving and relaxing. Sometimes this 10 minutes added to the end of a relaxation massage is what puts a person into the much wanted massage coma. Adding a hot stone face massage to a deep tissue session for shoulder pain can really enhance the pain-relieving results. The neck moves better. The head doesn’t hurt. The million-and-one thoughts bumping around in the head quiet down a bit.
That’s why. It feels amazing and helps relieve pain. Will you try one at your next appointment?
*The stones are heated in water with a special Hot Stone Warmer. It has a digital thermometer. I initially heat the water to 135 degrees. Once the lid of the warmer comes off the water cools. The water is never too hot for me to put my hands inside. It is around 120 degrees. I cool the stones a bit before I place them on the face or body. I don’t have to wear a glove to get them out. If the stone is too hot for me to hold it is too hot for your skin and I will let it cool. Safety first, my friends!